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Date:
September 17, 2019
Time:
9:00 AM - 10:15 AM
Location:
The Athletic Center at Cordillera
Address:
327 Settlers Loop
Cordillera, CO 81632
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Yoga with Paige at Trailhead

Tuesday, September 17, 2019


The foundation of vinyasa is linking breath to movement. Create heat and energy in the body as one posture leads fluidly into another in a class that integrates balance, strength and relaxation. Vinyasa classes are accessible to all levels and different pose variations are given so you may practice at your own comfort level.