july, 2022

07jul9:30 am10:30 amYoga Therapy

vinyasa

Event Details

This is a level 1 & 2 class that focus on linking movement ad breath. This class will include asana, pranayama, and meditation. “Move slower and breathe deeper” is the key to accessing true transformation and healing.

REGISTER HERE

Instructor

Cheryl Sawtelle

Time

(Thursday) 9:30 am - 10:30 am

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