This is a repeating event

Functional Movement Training Class

12jul8:00 am9:00 amFunctional Movement Training Class

Event Details

Join this class to gain knowledge in the fundamentals of weightlifting and how it can transfer over to your day to day activities. We will be focusing on muscular strength through various movements that include mobility and stability in the joints, as well as dialing in on exercises that strengthen your core.



Sarah Blackman


July 12, 2022 8:00 am - 9:00 am(GMT-06:00)