This is a level 1 & 2 class that focus on linking movement ad breath. This class will include asana, pranayama, and meditation. “Move slower and breathe deeper”
Event Details
This is a level 1 & 2 class that focus on linking movement ad breath. This class will include asana, pranayama, and meditation. “Move slower and breathe deeper” is the key to accessing true transformation and healing.
