july, 2022

This is a repeating event

02jul9:30 am10:30 amGentle Vinyasa Flow Yoga

vinyasa

Event Details

Emphasis on flexibility, strength, balance and aligning the energies in the body. Meditation and breath work techniques are taught to promote relaxation that continues throughout each posture and movement which settle the body and mind.

REGISTER HERE

Instructor

Charlene Koegel

Time

(Saturday) 9:30 am - 10:30 am

X
X